Encompass Health Coaching | Coaching: So how does it work?
Health Coaching, Health, Coach
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Some examples of when you may seek health coaching

  • You feel stressed and your health is being affected
  • You are about to embark on a new career and want to be in great emotional and physical health for the new challenge
  • You have a health concern such as diabetes and you need a fresh approach and support

What to expect from your coach

  • Time and individual attention to focus on what is important for you and your health
  • Development of a Personal Health Plan adaptable to your future needs
  • Help to set goals and practical strategies to implement your goals
  • Established accountability and follow up as you move forward
  • Support throughout the coaching process
  • Referrals, additional resources and information as needed

Coaching is conducted conveniently by phone or video conference

Individual sessions organized around your schedule

Both ‘In person’ and telephone sessions available in Princeton